By Ambulatory Foot and Ankle Associates LLC
April 13, 2016
Category: Podiatric Issues
Tags: heel pain  

Heel pain can be frustrating and irritating, forcing you to stay on the sidelines of life. However, from stretches to surgery, there are many heel painways to treat this condition. If you are living with heel pain, your podiatrist can help. Learn more with help from Ambulatory Foot and Ankle Associates in Moorestown, NJ.

What causes heel pain? 
Many cases of heel pain occur due to simple overuse. Traumatic injury to the foot can also cause heel pain. Sometimes, heel pain happens because of an underlying condition, such as:

  • tendonitis
  • bone spur
  • stress fracture
  • pinched nerves
  • heel pad damage
  • plantar fasciitis

How is heel pain diagnosed? 
Your Moorestown podiatrist uses several methods for diagnosing your heel pain. At your appointment, your doctor gathers information on your family and medical history. A physical examination allows he or she to see any abnormalities in your feet. X-rays and other imaging techniques allow your doctor to visually see your bones and their connective tissues to spot problems. If your pain occurred suddenly or without an injury, keep a log of when it occurs, what makes it better or worse and how severe the pain is.

How is heel pain treated? 
Depending on the severity of the pain or injury, you and your doctor have many options for treating heel pain. Sometimes, at-home treatment is enough to solve the problem. Icing and resting the foot might allow it to heal itself over time. Over-the-counter pain medications like ibuprofen or acetaminophen help relive pain and swelling. Custom orthotics, or inserts for your shoes, are often prescribed by your doctor to correct gait and evenly distribute your body weight onto the foot. Physical therapy uses a series of specialized stretches and exercises to strengthen the muscles in the foot and improve their range of motion. In the most severe cases, surgery is required. Your doctor can help you determine the best course of treatment for you.

For more information on heel pain, please contact Dr. Howard Abramsohn at Ambulatory Foot and Ankle Associates in Moorestown, NJ. Call (856) 234-5180 to schedule your appointment for an examination today!